Train like an athlete
“Strength, speed, and stamina in one class is the workout I want on the mat.”
Not heated
Train like an athlete.
Athletic Haus
A high-energy athletic workout built to challenge your strength, speed, and stamina. Expect explosive plyometrics, powerful weighted movements, quick-footed agility drills, and heart-pumping conditioning, all from the mat. Train like an athlete. Feel like a powerhouse.
- Room
- Not heated
- Focus
- Full body
- Feel
- Athletic
In the room
- 01
Strength and power
Powerful weighted movements, loaded from the mat.
- 02
Agility
Quick-footed drills that ask for speed.
- 03
Endurance
Heart-pumping conditioning to finish the work.
Kind words
Hear what people say
Power and agility
“Plyometrics, weights, and quick feet. That mix is what I have been looking for.”
From the mat
“Athletic work without needing a gym full of machines. I can show up and move.”
Common Questions.
You have questions, we have answers.
Have more questions? Go to the FAQs or Contact Us.
A high-energy athletic workout for strength, speed, and stamina. It includes explosive plyometrics, weighted movements, agility drills, and conditioning, all from the mat.
Athletic Haus is not a heated class.
No. Classes are planned to be approachable for beginners, with modifications so you can make the work more or less challenging.
Opening 2027
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Start sculpting.
No commitment. No pressure. Join the waitlist and be first to hear about the studio, events, and Founding Memberships.
The Clermont-area address goes to the waitlist first.