No heat required
“Higher reps and little downtime. The burn comes from the work.”
Not heated
Reps. Pace. Burn.
The Burn Lab
No heat needed—we create our own. This high-energy, full-body endurance sculpt class uses lighter-to-moderate resistance, higher reps, continuous movement, and minimal downtime to build muscular endurance and bring the burn.
- Room
- Not heated
- Focus
- Full body
- Feel
- Endurance
In the room
- 01
No heat required
The burn comes from the work, not from the room.
- 02
Higher reps
Lighter-to-moderate resistance with little downtime.
- 03
Continuous movement
Muscular endurance built by staying in motion.
Kind words
Hear what people say
Stay moving
“A full-body endurance sculpt with continuous movement.”
Lighter, longer
“Moderate resistance and higher reps is the pace I am looking for.”
Common Questions.
You have questions, we have answers.
Have more questions? Go to the FAQs or Contact Us.
A full-body endurance sculpt without heat. Lighter-to-moderate resistance, higher reps, continuous movement, and little downtime.
The Burn Lab is not a heated class.
No. Classes are planned to be approachable for beginners, with modifications so you can make the work more or less challenging.
Opening 2027
Stop scrolling.
Start sculpting.
No commitment. No pressure. Join the waitlist and be first to hear about the studio, events, and Founding Memberships.
The Clermont-area address goes to the waitlist first.